What is The Chop Shop by Rayo?
The Chop Shop by Rayo is a catering and meal prep service offering fresh, flavour-packed meals and custom meal plans to suit your lifestyle and goals.

How do your meal plans work?
You choose a plan (Starter, Balanced or Full Month), tell us your calorie and protein goals plus any notes, and we build a menu of meals that fits your preferences.

Can I choose my own meals?
Yes. You can use the Build Your Meal page to tell us what you like, what you don’t, and any allergies. We’ll use that to shape your plan.

Do you cater for dietary requirements?
We can cater for many needs such as halal, vegetarian, vegan and some allergies. Please list all requirements and allergies in the form so we can review and confirm.

How do I order a subscription?
Go to the Plans & Pricing page, pick the plan that suits you, complete checkout, then fill in your preferences on the Build Your Meal page.

What’s the difference between your plans?

• Starter Plan – 10 small meals

• Balanced Plan – 20 regular meals

• Full Month Plan – a full month of large meals

How often are meals delivered or collected?
Delivery/collection days depend on your plan and location. We’ll confirm your schedule by email after you place your order.

Can I pause or change my plan?
In many cases, yes. Contact us via the Contact page or form with your request and we’ll let you know what’s possible.

Where can I see calories and protein for each meal?
You can check the Allergens & Nutrition page and your plan details. You can also tell us your target calories and protein in the form so we can match your meals.

How do I contact you?
You can use the contact form on our Contact page, email us at thechopshopbyrayo@gmail.com, or call 07512 294 897.